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Sujata Rai - Strength & Weight Management Coach at Milestone Gym

Sujata Rai

Strength & Weight Management Coach

Sujata Rai is a dedicated powerlifter specializing in strength training and weight management. She has actively participated in various powerlifting competitions, continuously developing her strength, technique, and performance.

Her training approach focuses on building strength, improving overall fitness, and achieving sustainable weight-loss results. She believes in structured training, proper technique, and consistency to help individuals improve their physical performance while developing a healthier lifestyle.

With her experience in powerlifting and strength training, Sujata is committed to helping individuals reach their fitness goals with confidence. She aims to create a supportive training environment where every individual can progress at their own pace and become stronger, healthier, and more disciplined.

  • 3+ years experience
  • Specialties: Strength Training, Weight Management, Powerlifting
  • All levels welcome
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